You step outside to enjoy the warmer weather, and within minutes, your eyes are red, itchy, and watering like crazy. Sound familiar? Spring in Arlington brings blue skies, blooming flowers—and a whole lot of airborne allergens. While most people associate seasonal allergies with sneezing and runny noses, your eyes often take the biggest hit.
At Arlington Vision Source, we see it every year. That is why our yearly eye exams are not just for checking your vision. They are also important for managing springtime eye allergies. We are here to help you see and feel better this season.
Symptoms of Springtime Eye Allergies
Seasonal allergic conjunctivitis—the official term for eye allergies—can sneak up on you quickly. Here is what to watch for:
- Itchy or burning eyes
- Redness in and around the eyes
- Watery or teary eyes
- Swollen eyelids
- A gritty or sandy feeling
- Blurry vision (especially with rubbing)
If these symptoms get worse at the same time each year, allergens like pollen, dust, and mold may be causing it.
How to Control Eye Allergies in Spring
Seasonal allergies can feel relentless, but there are steps you can take to protect your eyes and reduce discomfort. Here is how we recommend managing eye allergies during springtime:
Limit Outdoor Time During High-Pollen Days
Pollen levels tend to peak in the morning and early afternoon, especially on dry, windy days. If your eyes are sensitive, try to stay indoors during those hours or check your local pollen forecast before heading out. If you like walking outside or gardening, try doing those activities later in the evening. Pollen levels are usually lower then.
Wear Wraparound Sunglasses
Sunglasses are not just UV protection—they can act as a physical barrier between your eyes and airborne allergens. Wraparound styles are especially effective because they limit the amount of pollen and dust that can reach your eyes from the sides. Whether you are driving, walking the dog, or attending an outdoor event, a good pair of shades can make a significant impact.
Use Artificial Tears
Artificial tears can help rinse out allergens that have made contact with your eyes throughout the day. They also add moisture, which helps ease irritation and dryness. At Arlington Vision Source, we can suggest preservative-free options. These are gentle enough for daily use, especially in allergy season.
Keep Windows Closed
Opening your windows for fresh spring air is tempting, but this can let pollen and other allergens flood your home or car. Instead, use air conditioning with a clean filter to keep your space cool and allergen-free. This is especially important at night when allergens can settle into your bedding and affect your eyes while you sleep.
Change Air Filters and Clean Regularly
Indoor allergens like dust and mold can also trigger eye irritation. To keep them under control, change your HVAC filters every 1–2 months during peak allergy season. Vacuum and dust regularly—preferably with a HEPA-filter vacuum—and consider using an air purifier in bedrooms or living areas for added protection.
Avoid Rubbing Your Eyes
When your eyes itch, rubbing them feels like a quick fix—but it actually worsens the inflammation and can lead to more irritation or even infection. Instead, use a cool compress or lubricating eye drops to soothe the itch. If you catch yourself rubbing often, it may be time for a more targeted management plan from one of our optometrists.
Treatment Options from Arlington Vision Source for Eye Allergies
At Arlington Vision Source, we understand that allergies affect everyone differently. That is why we tailor each patient’s care plan based on your symptoms and eye health. During your eye exam, we check your vision and the overall health of your eyes. We also look for signs of allergies.
Depending on your needs, we may recommend:
- Prescription allergy eye drops to reduce inflammation and itching
- Oral antihistamines that are less likely to dry out your eyes
- Artificial tear recommendations suited to your environment and lifestyle
- Dry eye management if allergy symptoms overlap with chronic dryness
We use advanced tools like corneal mapping and digital eye photography. These help us see how allergies affect your eye health. Visit us in Arlington and you will get care that keeps your eyes comfortable all year.
Combat Your Eye Allergies with Eye Care in Arlington
Your eyes shouldn’t suffer just because the flowers are blooming. If spring allergies are bothering you, or if it has been over a year since your last eye exam, please contact us.
At Arlington Vision Source, we are here to help you see clearly, feel better, and enjoy everything this season has to offer. Book your annual eye exam in Arlington and take the first step toward clearer, more comfortable vision this spring.