Wearing contact lenses can give you clear, convenient vision — but healthy habits make all the difference in protecting your eyes.
At Arlington Vision Source, our optometrists regularly remind patients that contact lenses are medical devices — not just accessories. While they’re safe and comfortable for millions of people, they must be used correctly to prevent irritation, infection, and long-term eye health issues. Whether you’re a first-time wearer or a long-time user, it’s never too late to refresh your lens care routine.
Why Contact Lens Hygiene Matters
Your eyes are home to a delicate balance of moisture and beneficial bacteria. When lenses aren’t cleaned or replaced properly, they can trap debris, allergens, or germs against the cornea — increasing the risk of dry eye, redness, or even corneal infections.
The warm, humid climate of North Texas also makes lens hygiene especially important. Dust, pollen, and heat can contribute to irritation, particularly for patients who spend long hours outdoors or commute across the city. Pair that with extended screen time — common for many Arlington professionals and students — and your eyes can quickly become fatigued or dehydrated.
By following a few simple safety steps, you can enjoy clear, comfortable vision and reduce your risk of complications.
Daily Habits That Protect Your Eyes
- Always wash and dry your hands before handling your lenses.
- Clean and disinfect reusable contacts with fresh solution after every use.
- Never sleep in your lenses unless they are specifically prescribed for overnight wear.
- Avoid tap water or saliva — they contain bacteria that can cause serious eye infections.
- Replace your contact case every 1–3 months to prevent contamination.
Choosing the Right Lenses for Your Lifestyle
Not all contact lenses are created equal — and finding the right pair can make a major difference in comfort and safety. At Arlington Vision Source, our doctors fit a wide range of lenses, from daily disposables to scleral and ortho-k designs, using advanced digital imaging to ensure a perfect fit.
If you struggle with dry eye, allergies, or discomfort after long hours of screen time, your optometrist can recommend lenses made from moisture-rich materials or specialty coatings that keep your eyes hydrated throughout the day. Patients in Arlington’s warm, sunny climate often benefit from UV-blocking or breathable lens options that protect against both dryness and sun exposure.
When to Schedule an Eye Exam
If your contacts start to feel uncomfortable, cause redness, or make your vision appear blurry, it’s time to take a break and schedule a checkup. Contact lens-related infections can develop quickly, so don’t ignore pain, discharge, or light sensitivity — these can signal a corneal issue that needs prompt care.
Our optometrists provide comprehensive eye exams and contact lens evaluations to help ensure your lenses fit correctly and your eyes stay healthy. We can also review your cleaning routine, check tear quality, and suggest changes that make wearing contacts safer and more enjoyable.
Healthy Vision Starts with Safe Habits
With the right care, contact lenses can be a safe and effective way to see clearly — whether you’re working downtown, heading to class, or spending a weekend outdoors in Arlington.
At Arlington Vision Source, we’re proud to combine personalized attention with advanced technology to keep your vision sharp and your eyes healthy.
Schedule your contact lens exam at our Pioneer Parkway or Green Oaks location. Clear, comfortable vision starts with proper care — and we’re here to help every step of the way.